Rice (Brown) with Obesity

Status: Allowed

higher fiber than white rice

Nutritional values per 100 g

Protein7.3 g
Carbs76.7 g
Fat3.3 g
Fibre3.0 g
Sodium0 mg
Potassium250 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Rice (Brown)

More about Obesity

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Orientation guide – not a substitute for medical advice.