Status: Allowed
brown rice contains more non-heme iron
| Protein | 7.3 g |
|---|---|
| Carbs | 76.7 g |
| Fat | 3.3 g |
| Fibre | 3.0 g |
| Sodium | 0 mg |
| Potassium | 250 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Rice (Brown)
Orientation guide – not a substitute for medical advice.