Status: Allowed
low energy density and high in fiber
| Calories | 21 kcal |
|---|---|
| Protein | 0.9 g |
| Carbs | 4.5 g |
| Sugar | 1.1 g |
| Fat | 0.2 g |
| Fibre | 1.8 g |
| Sodium | 4 mg |
| Potassium | 288 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.