Red Bell Pepper with Obesity

Status: Allowed

low energy density and high in fiber

Nutritional values per 100 g

Calories26 kcal
Protein1.0 g
Carbs6.0 g
Sugar4.2 g
Fat0.3 g
Fibre2.1 g
Sodium4 mg
Potassium211 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Red Bell Pepper

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Orientation guide – not a substitute for medical advice.