Status: Allowed
high in fiber and plant-based
| Protein | 29.9 g |
|---|---|
| Carbs | 18.7 g |
| Fat | 40 g |
| Fibre | 5.1 g |
| Sodium | 0 mg |
| Potassium | 691 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.