Popcorn (Sweet) with Underweight

Status: Allowed with restrictions

high sugar content without significant nutritional value

Nutritional values per 100 g

Calories351 kcal
Protein17.7 g
Carbs21.2 g
Sugar0 g
Fat21.7 g
Fibre1 g
Sodium1140 mg
Potassium288 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Popcorn (Sweet)

More about Underweight

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Orientation guide – not a substitute for medical advice.