Status: Allowed with restrictions
airy, but limit salt amount
| Calories | 387 kcal |
|---|---|
| Protein | 12.9 g |
| Carbs | 77.8 g |
| Sugar | 0.9 g |
| Fat | 4.5 g |
| Fibre | 14.5 g |
| Sodium | 8 mg |
| Potassium | 329 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
All conditions for Popcorn (Salty)
Orientation guide – not a substitute for medical advice.