Status: Allowed
neutral to positivelye for folate status
| Calories | 54 kcal |
|---|---|
| Protein | 0.1 g |
| Carbs | 13.1 g |
| Sugar | 12.6 g |
| Fat | 0.3 g |
| Fibre | 0.1 g |
| Sodium | 9 mg |
| Potassium | 214 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Pomegranate
Orientation guide – not a substitute for medical advice.