Status: Not recommended
Pineapple is classified as not recommended for Histamine Intolerance based on current dietary assessments. Fruits and vegetables provide fibre, vitamins and phytonutrients, and are a core component of many balanced dietary approaches. With histamine intolerance, attention is paid to the histamine content and histamine-releasing properties of foods, as the body cannot break down histamine sufficiently. The reasoning given is: contains biogenic amines, can histamine freisetzen. The assessment is based on experience-based assessments and expert consensus.
contains biogenic amines, can histamine freisetzen
Pineapple is assessed as not recommended with Histamine Intolerance based on current dietary experience; more suitable alternatives may be available in the same food category. Background: contains biogenic amines, can histamine freisetzen. This information serves as an orientation guide and does not replace individual medical or nutritional advice.
Those looking for alternatives to Pineapple can find foods in the same category in the Some2Eat checker that are more favourably rated for their condition.
| Protein | 0.5 g |
|---|---|
| Carbs | 14.1 g |
| Fat | 0.2 g |
| Fibre | 0.9 g |
| Sodium | 0 mg |
| Potassium | 137 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
More about Histamine Intolerance
Orientation guide – not a substitute for medical advice.
Pineapple is classified as not recommended for Histamine Intolerance. According to current dietary assessments, more suitable alternatives in the same food category may be considered. All information is provided as an orientation guide only.
Pineapple is not recommended for histamine intolerance as it is classified as high in histamine or histamine-releasing. Freshness and preparation can affect histamine content.
Those looking to avoid Pineapple with Histamine Intolerance can find similar foods in the same category in the Some2Eat food checker that are more favourably rated for Histamine Intolerance. The choice depends on personal dietary preferences and individual tolerance.
With Histamine Intolerance, it is generally recommended to avoid Pineapple. Whether minimal traces are tolerated depends on the individual situation and should be discussed with a healthcare professional.
Instead of Pineapple, foods classified as allowed or conditionally suitable for Histamine Intolerance are worth considering. The Some2Eat food checker lets you search specifically for suitable alternatives.