Status: Allowed
vitamin C can support non-heme iron absorption
| Calories | 51 kcal |
|---|---|
| Protein | 0.4 g |
| Carbs | 12.2 g |
| Sugar | 10.6 g |
| Fat | 0.1 g |
| Fibre | 0.2 g |
| Sodium | 4 mg |
| Potassium | 150 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Pineapple Juice
Orientation guide – not a substitute for medical advice.