Status: Allowed
lean poultry or fish
| Calories | 119 kcal |
|---|---|
| Protein | 17.5 g |
| Carbs | 0 g |
| Fat | 4.9 g |
| Fibre | 0 g |
| Sodium | 75 mg |
| Potassium | 275 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.