Status: Allowed with restrictions
good fats, but limit sodium and fat amount
| Calories | 589 kcal |
|---|---|
| Protein | 24.1 g |
| Carbs | 21.6 g |
| Sugar | 8.4 g |
| Fat | 49.9 g |
| Fibre | 8 g |
| Sodium | 486 mg |
| Potassium | 745 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
All conditions for Peanuts (Salted)
Orientation guide – not a substitute for medical advice.