Status: Allowed with restrictions
high phytate content inhibits zinc absorption
| Protein | 24 g |
|---|---|
| Carbs | 22.7 g |
| Fat | 49.4 g |
| Fibre | 6.3 g |
| Sodium | 221 mg |
| Potassium | 654 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Peanut Butter
Orientation guide – not a substitute for medical advice.