Peanut Butter with Flatulence (Bloating)

Status: Allowed with restrictions

high in problematic fat

Nutritional values per 100 g

Protein24 g
Carbs22.7 g
Fat49.4 g
Fibre6.3 g
Sodium221 mg
Potassium654 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Peanut Butter

More about Flatulence (Bloating)

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Orientation guide – not a substitute for medical advice.