Pasta (Durum Wheat) with Iron Deficiency

Status: Allowed

low non-heme iron content

Nutritional values per 100 g

Calories339 kcal
Protein13.7 g
Carbs71.1 g
Fat2.5 g
Sodium2 mg
Potassium431 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Pasta (Durum Wheat)

More about Iron Deficiency

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Orientation guide – not a substitute for medical advice.