Nuts (Cashew) with Leaky Gut Syndrome

Status: Allowed with restrictions

high phytic acid content when raw

Nutritional values per 100 g

Protein17.4 g
Carbs36.3 g
Fat38.9 g
Fibre4.1 g
Sodium5 mg
Potassium638 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Nuts (Cashew)

More about Leaky Gut Syndrome

Open Food Checker

Orientation guide – not a substitute for medical advice.