Status: Allowed with restrictions
contains non-heme iron, but calcium and oxalate can significantly inhibit absorption
| Calories | 535 kcal |
|---|---|
| Protein | 7.7 g |
| Carbs | 59.4 g |
| Sugar | 51.5 g |
| Fat | 29.7 g |
| Fibre | 3.4 g |
| Sodium | 79 mg |
| Potassium | 372 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: High
All conditions for Milk Chocolate
Orientation guide – not a substitute for medical advice.