Low-Fat Quark with Underweight

Status: Allowed with restrictions

very low calorie density, almost no fat

Nutritional values per 100 g

Protein3.5 g
Carbs4.8 g
Fat1.1 g
Sodium93 mg
Potassium158 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Low-Fat Quark

More about Underweight

Open Food Checker

Orientation guide – not a substitute for medical advice.