Low-Fat Quark with Obesity

Status: Allowed

very high in protein and low in fat

Nutritional values per 100 g

Protein3.5 g
Carbs4.8 g
Fat1.1 g
Sodium93 mg
Potassium158 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Low-Fat Quark

More about Obesity

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Orientation guide – not a substitute for medical advice.