Low-Fat Quark with Leaky Gut Syndrome

Status: Not recommended

contains lactose or casein as main ingredient

Nutritional values per 100 g

Protein3.5 g
Carbs4.8 g
Fat1.1 g
Sodium93 mg
Potassium158 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Low-Fat Quark

More about Leaky Gut Syndrome

Open Food Checker

Orientation guide – not a substitute for medical advice.