Status: Allowed
Licorice is classified as well tolerated for Kidney Stones based on current dietary assessments. Sweets generally contain high amounts of sugar and saturated fats and are therefore included only sparingly in most dietary concepts. With Kidney Stones, dietary choices may play a role in overall wellbeing according to nutritional assessments. The reasoning given is: high in sugar, limit portion size. The assessment is based on conservative experience-based assessments.
high in sugar, limit portion size
Licorice is assessed as well tolerated with Kidney Stones and can generally be included in a balanced meal plan without special restrictions. Background: high in sugar, limit portion size. This information serves as an orientation guide and does not replace individual medical or nutritional advice.
Licorice is versatile in the kitchen – whether as part of a salad, a warm main dish or a snack. The food checker on Some2Eat helps find compatible food combinations for multiple conditions at once.
| Calories | 220 kcal |
|---|---|
| Protein | 18.1 g |
| Carbs | 58.3 g |
| Sugar | 1.8 g |
| Fat | 13.1 g |
| Fibre | 29.8 g |
| Sodium | 19 mg |
| Potassium | 2509 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
Orientation guide – not a substitute for medical advice.
Licorice is classified as well tolerated with Kidney Stones according to current dietary assessments. It can generally be included in meals without special restrictions. Individual responses may still differ.
The assessment of Licorice with Kidney Stones is based on current experience-based dietary data. Since individual responses vary, monitoring one's personal tolerance and discussing dietary changes with a registered dietitian or physician is often noted as helpful.
Licorice is generally assessed as well tolerated with Kidney Stones. As an orientation principle, a diet tailored to individual needs is the central aim. Balance and personal tolerance are the key considerations.
There is no universal portion restriction for Licorice with Kidney Stones. As part of a balanced diet, it can be used based on personal tolerance and satiety.
Since Licorice is classified as well tolerated with Kidney Stones, alternatives are generally not necessary. Similar foods from the same category can complement the meal plan. The Some2Eat food checker lets you compare further well-tolerated options for Kidney Stones.