Status: Allowed
Fermented dairy product mit calcium and Protein, as part of a balanced diet well integrated
| Calories | 43 kcal |
|---|---|
| Protein | 3.8 g |
| Carbs | 4.8 g |
| Sugar | 4.6 g |
| Fat | 1.0 g |
| Fibre | 0 g |
| Sodium | 40 mg |
| Potassium | 164 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: High
Orientation guide – not a substitute for medical advice.