Jasmine Rice with Kidney Stones

Status: Allowed

Jasmine Rice is classified as well tolerated for Kidney Stones based on current dietary assessments. Starchy foods like rice and pasta often form the carbohydrate base of a meal and vary widely in fibre content and glycaemic index. With Kidney Stones, dietary choices may play a role in overall wellbeing according to nutritional assessments. The reasoning given is: low oxalate content, suitable as a starchy side dish. The assessment is supported by a broad evidence base.

low oxalate content, suitable as a starchy side dish

What does this mean in practice?

Jasmine Rice is assessed as well tolerated with Kidney Stones and can generally be included in a balanced meal plan without special restrictions. Background: low oxalate content, suitable as a starchy side dish. This information serves as an orientation guide and does not replace individual medical or nutritional advice.

Jasmine Rice is versatile in the kitchen – whether as part of a salad, a warm main dish or a snack. The food checker on Some2Eat helps find compatible food combinations for multiple conditions at once.

Nutritional values per 100 g

Calories416 kcal
Protein10 g
Carbs82.6 g
Sugar0 g
Fat5 g
Fibre0 g
Sodium233 mg
Potassium243 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

Similar foods with Kidney Stones

All conditions for Jasmine Rice

More about Kidney Stones

Open Food Checker

Orientation guide – not a substitute for medical advice.

Frequently Asked Questions

Is Jasmine Rice allowed with Kidney Stones?

Jasmine Rice is classified as well tolerated with Kidney Stones according to current dietary assessments. It can generally be included in meals without special restrictions. Individual responses may still differ.

What is known about Jasmine Rice and Kidney Stones?

The assessment of Jasmine Rice with Kidney Stones is based on current experience-based dietary data. Since individual responses vary, monitoring one's personal tolerance and discussing dietary changes with a registered dietitian or physician is often noted as helpful.

How much Jasmine Rice is safe with Kidney Stones?

Jasmine Rice is generally assessed as well tolerated with Kidney Stones. As an orientation principle, a diet tailored to individual needs is the central aim. Balance and personal tolerance are the key considerations.

How much Jasmine Rice is appropriate with Kidney Stones?

There is no universal portion restriction for Jasmine Rice with Kidney Stones. As part of a balanced diet, it can be used based on personal tolerance and satiety.

What are alternatives to Jasmine Rice with Kidney Stones?

Since Jasmine Rice is classified as well tolerated with Kidney Stones, alternatives are generally not necessary. Similar foods from the same category can complement the meal plan. The Some2Eat food checker lets you compare further well-tolerated options for Kidney Stones.