Ham (Raw) with Prediabetes

Status: Allowed with restrictions

high in fat and hard to digest

Nutritional values per 100 g

Protein17.8 g
Carbs0 g
Fat17.5 g
Sodium54 mg
Potassium318 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

All conditions for Ham (Raw)

More about Prediabetes

Open Food Checker

Orientation guide – not a substitute for medical advice.