Ham (Raw) with Osteoporosis

Status: Allowed with restrictions

high in fat and salt; also high in phosphate, in the context of osteoporosis in small amounts

Nutritional values per 100 g

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Ham (Raw)

More about Osteoporosis

Open Food Checker

Orientation guide – not a substitute for medical advice.