Status: Allowed with restrictions
pungent compound can irritate the stomach and affect appetite
| Calories | 250 kcal |
|---|---|
| Protein | 3.7 g |
| Carbs | 79.6 g |
| Fat | 0.5 g |
| Fibre | 44.5 g |
| Sodium | 10 mg |
| Potassium | 2190 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Ginger (Powder)
Orientation guide – not a substitute for medical advice.