Status: Allowed with restrictions
relatively high in sugar, better avoid with fatty liver or only rarely
| Calories | 249 kcal |
|---|---|
| Protein | 3.3 g |
| Carbs | 63.9 g |
| Fat | 0.9 g |
| Fibre | 9.8 g |
| Sodium | 10 mg |
| Potassium | 680 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.