Status: Allowed with restrictions
high caffeine content may increase calcium excretion with excessive consumption
| Calories | 10 kcal |
|---|---|
| Protein | 0.6 g |
| Carbs | 2.2 g |
| Sugar | 1.4 g |
| Fat | 0.2 g |
| Fibre | 0.7 g |
| Sodium | 2 mg |
| Potassium | 136 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.