Espresso with Iron Deficiency

Status: Allowed with restrictions

contains tannins, may Eisenaufnahme inhibit

Nutritional values per 100 g

Calories10 kcal
Protein0.6 g
Carbs2.2 g
Sugar1.4 g
Fat0.2 g
Fibre0.7 g
Sodium2 mg
Potassium136 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Espresso

More about Iron Deficiency

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Orientation guide – not a substitute for medical advice.