Date is evaluated in dietary guidelines for 47 conditions. It is considered unproblematic for 33, suitable with restrictions for 5, and not recommended for 9 conditions.
Date is only conditionally suitable with Acid Reflux. dried fruit to high sugary, delays gastric emptying
Date is allowed and generally well-tolerated with Arteriosclerosis. high in fiber or antioxidant-beneficial
Date is allowed and generally well-tolerated with Calcium Deficiency. neutral for this condition
Date is allowed and generally well-tolerated with Celiac Disease. fruit, naturally gluten-free
Date is allowed and generally well-tolerated with Diverticulitis. high in fiber and plant-based
Orientation guide – not a substitute for medical advice.