Status: Not recommended
Dark Chocolate is classified as not recommended for Kidney Stones based on current dietary assessments. Sweets generally contain high amounts of sugar and saturated fats and are therefore included only sparingly in most dietary concepts. With Kidney Stones, dietary choices may play a role in overall wellbeing according to nutritional assessments. The reasoning given is: very high in oxalate, strictly avoid. The assessment is based on experience-based assessments and expert consensus.
very high in oxalate, strictly avoid
Dark Chocolate is assessed as not recommended with Kidney Stones based on current dietary experience; more suitable alternatives may be available in the same food category. Background: very high in oxalate, strictly avoid. This information serves as an orientation guide and does not replace individual medical or nutritional advice.
Those looking for alternatives to Dark Chocolate can find foods in the same category in the Some2Eat checker that are more favourably rated for their condition.
| Calories | 546 kcal |
|---|---|
| Protein | 4.9 g |
| Carbs | 61.2 g |
| Sugar | 47.9 g |
| Fat | 31.3 g |
| Fibre | 7 g |
| Sodium | 24 mg |
| Potassium | 559 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Dark Chocolate
Orientation guide – not a substitute for medical advice.
Dark Chocolate is classified as not recommended for Kidney Stones. According to current dietary assessments, more suitable alternatives in the same food category may be considered. All information is provided as an orientation guide only.
The assessment of Dark Chocolate with Kidney Stones is based on current experience-based dietary data. Since individual responses vary, monitoring one's personal tolerance and discussing dietary changes with a registered dietitian or physician is often noted as helpful.
Those looking to avoid Dark Chocolate with Kidney Stones can find similar foods in the same category in the Some2Eat food checker that are more favourably rated for Kidney Stones. The choice depends on personal dietary preferences and individual tolerance.
With Kidney Stones, it is generally recommended to avoid Dark Chocolate. Whether minimal traces are tolerated depends on the individual situation and should be discussed with a healthcare professional.
Instead of Dark Chocolate, foods classified as allowed or conditionally suitable for Kidney Stones are worth considering. The Some2Eat food checker lets you search specifically for suitable alternatives.