Cream with Iron Deficiency

Status: Allowed with restrictions

calcium and fat content can slightly inhibit absorption, but not contraindicated

Nutritional values per 100 g

Calories330 kcal
Protein3.6 g
Carbs6.7 g
Fat34.7 g
Fibre2.2 g
Sodium4 mg
Potassium325 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Low

All conditions for Cream

More about Iron Deficiency

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Orientation guide – not a substitute for medical advice.