Status: Not recommended
with white flour or refined carbohydrates
| Calories | 112 kcal |
|---|---|
| Protein | 3.8 g |
| Carbs | 23.2 g |
| Sugar | 0.1 g |
| Fat | 0.2 g |
| Fibre | 1.4 g |
| Sodium | 5 mg |
| Potassium | 58 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
More about Lipid Metabolism Disorder
Orientation guide – not a substitute for medical advice.