Status: Not recommended
high in calcium and unfavorable
| Calories | 84 kcal |
|---|---|
| Protein | 11 g |
| Carbs | 4.3 g |
| Fat | 2.3 g |
| Sodium | 321 mg |
| Potassium | 120 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Cottage Cheese
Orientation guide – not a substitute for medical advice.