Status: Allowed
vitamin C content can support non-heme iron absorption
| Protein | 1.6 g |
|---|---|
| Carbs | 4.7 g |
| Fat | 0.2 g |
| Fibre | 1.9 g |
| Sodium | 20 mg |
| Potassium | 274 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Cauliflower
Orientation guide – not a substitute for medical advice.