Bulgur with Leaky Gut Syndrome

Status: Not recommended

contains gluten as typical main ingredient

Nutritional values per 100 g

Protein11.8 g
Carbs75.9 g
Fat2.4 g
Fibre11.7 g
Sodium2 mg
Potassium358 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Bulgur

More about Leaky Gut Syndrome

Open Food Checker

Orientation guide – not a substitute for medical advice.