Status: Allowed
contributes to potassium intake through grain content
| Protein | 11.8 g |
|---|---|
| Carbs | 75.9 g |
| Fat | 2.4 g |
| Fibre | 11.7 g |
| Sodium | 2 mg |
| Potassium | 358 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.