Brussels Sprouts with Leaky Gut Syndrome

Status: Allowed

gluten-free and high in fiber

Nutritional values per 100 g

Protein4.0 g
Carbs9.6 g
Fat0.6 g
Fibre4.8 g
Sodium26 mg
Potassium477 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Brussels Sprouts

More about Leaky Gut Syndrome

Open Food Checker

Orientation guide – not a substitute for medical advice.