Blueberry with Obesity

Status: Allowed

low energy density and high in fiber

Nutritional values per 100 g

Protein0.7 g
Carbs14.6 g
Fat0.3 g
Sodium0 mg
Potassium86 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Blueberry

More about Obesity

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Orientation guide – not a substitute for medical advice.