Status: Allowed with restrictions
contains slightly more sugar than many vegetables, not in large amounts
| Calories | 43 kcal |
|---|---|
| Protein | 1.6 g |
| Carbs | 9.6 g |
| Sugar | 6.8 g |
| Fat | 0.2 g |
| Fibre | 2.8 g |
| Sodium | 78 mg |
| Potassium | 325 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
Orientation guide – not a substitute for medical advice.