Beef Fillet with Iron Deficiency

Status: Allowed

good heme iron source

Nutritional values per 100 g

Protein21.1 g
Carbs0.2 g
Fat6.5 g
Sodium45 mg
Potassium345 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

All conditions for Beef Fillet

More about Iron Deficiency

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Orientation guide – not a substitute for medical advice.