Status: Allowed with restrictions
from white flour with refined carbohydrates; whole grain variants more favorable; depends on processing and amount
| Calories | 278 kcal |
|---|---|
| Protein | 10.6 g |
| Carbs | 53 g |
| Fat | 2.1 g |
| Fibre | 2.3 g |
| Sodium | 505 mg |
| Potassium | 68 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
More about Lipid Metabolism Disorder
Orientation guide – not a substitute for medical advice.