Bagel with Folate Deficiency

Status: Allowed with restrictions

low in folate; can replace other more folate-rich foods in the diet

Nutritional values per 100 g

Calories278 kcal
Protein10.6 g
Carbs53 g
Fat2.1 g
Fibre2.3 g
Sodium505 mg
Potassium68 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Bagel

More about Folate Deficiency

Open Food Checker

Orientation guide – not a substitute for medical advice.