Status: Allowed
good zinc content in well-available form
| Calories | 500 kcal |
|---|---|
| Protein | 40.9 g |
| Carbs | 2.1 g |
| Fat | 36.5 g |
| Sodium | 1830 mg |
| Potassium | 557 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.