Status: Not recommended
high in fermentable carbohydrates
| Calories | 20 kcal |
|---|---|
| Protein | 2.2 g |
| Carbs | 3.9 g |
| Sugar | 1.9 g |
| Fat | 0.1 g |
| Fibre | 2.1 g |
| Sodium | 2 mg |
| Potassium | 202 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
More about Flatulence (Bloating)
Orientation guide – not a substitute for medical advice.